Gymstick stretching stick helps improve body mobility, flexibility and strength.
Features:
Dimensions: 131x3x3 cm.
Material: fiberglass and rubber.
Weight: 0.3 kg.
Increases joint mobility - especially useful for those who sit a lot or feel muscle stiffness.
Strengthens muscles - using stretching techniques, you can effectively train various parts of the body.
Improves posture - helps stabilize the spine and avoid tension in the shoulders and back.
Integrated training instructions - tips on how to use it effectively are printed on the stick.
